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This is the Penguicon 2018 Schedule! 
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Saturday, May 5 • 5:00pm - 5:50pm
Meditation 101

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From mindfulness to chakra meditation to guided meditation. It's a long standing practice that has now become part of many therapies. So how do you get started and what will work for you?

Saturday May 5, 2018 5:00pm - 5:50pm